Calories

Here are a few great online resources to find out more about how many calories you're really consuming and burning each day:

• Calculator for Daily Caloric Needs:

http://www.freedieting.com/tools/calorie_calculator.htm

• Calories Burned Calculator: 

http://www.healthstatus.com/calculate/cbc

• Nutrition Info, Recipes, Calorie Counter:
  

http://www.calorieking.com/

• Fast Food Calories: 
  

http://www.chowbaby.com/fastfood/fast_food_calories.asp

• Calorie Counter: 
  

http://caloriecount.about.com/